Over the course of many years, people are discovering different ways to utilize natural alternatives instead of chemical cures. This comes on the heels of the new wave of a generation who consistently seeks further education and resources on wellness options. These options for a healthier lifestyle may include plants or other natural elements. One of these alternatives has been around for quite some time but was seemingly lost for decades only to be discovered once again. This new, yet old, alternative source is called shilajit and it is quickly becoming a staple in the home.
There are so many unnatural elements and products people are exposed to in today’s world. In fact, the EPA produced a study which shared how unnatural resources and chemicals like GMO’s are negatively affecting the environment of humans. People are quickly becoming aware that, even though our society is technologically savvy, the things we put into our bodies for our health and wellness is way behind the times. This article will share important facts about shilajit and why so many people are leaning toward natural resources such as this.
What Is Shilajit?
Shilajit is a natural resource that comes from the decomposition of plant matter. The process that forms shilajit is a long evolution which takes place within the compounds that surround this plant matter after it expires. Once this happens, over time, it marries the ingredients in the soil around it and falls into the cracks of rocks which are generally located in the Himalayan mountains in Asia and the Altai mountains in Eastern Europe. It has even been said that shilajit contains the healing power of the mountains. These compounds begin to blend with microbial ingredients and other organic substances while the sun begins to warm these metabolites after it has buried itself deep in the rocks. (After a time, it is called forth from the cracks of the rocks by the sun where it is harvested by the locals.)
Shilajit is one of nature’s most powerful compounds because of the many ingredients it contains, one of which is fulvic acid. The bioactive compounds, acids, and trace minerals that are also contained in this product make it especially beneficial to the person using it. These benefits of Shilajit are what draws so many people to this product and science has a lot to say about them. The benefits below are why this product is becoming so favored amongst our society.
#1 – Boosts Performance
Among many of the shilajit benefits, one of the most popular reasons many people use shilajit in their daily routine is because of the performance boost it can bring. The metabolic rise shilajit brings the body allows the individual to work harder and faster by expanding the metabolic rate in the user. Military units, as well as Olympic teams, have been known to experience shilajit because of the high performance factors it can bring their soldiers and team members. PubMed published a study which proved the theory that shilajit enhances bodily performance in individuals. This is an overall boost in performance including mind and body.
#2 – Improves Chronic Fatigue
The CDC reported that over 2.5 million people in American suffer from chronic fatigue syndrome. The ingredients in shilajit include over 90 nutrients which are 17 vitamins, 59 minerals, 12 amino acids, and 3 fatty acids. That is incredible.
One of the main reasons Americans are suffering from chronic fatigue is due to poor diets. PubMed published a study which shared how shilajit attenuates the behaviors of chronic fatigue syndrome by modulating specific bodily functions which are primary in controlling these negative symptoms. Through the use of the powerful ingredients in shilajit the body reacts positively to these compounds.
#3 – Improves Degenerative Illnesses
Everyone wants to live forever. However, our lifestyles say otherwise. With all of the influences that beg us to eat fast food and binge watch Netflix on the couch for days, one would never know that was the goal. Degenerative illnesses take place in our world and the holy grail is finding a product which either stops or slows this process down.
One very important enzyme, CoQ10 (Coenzyme Q10), is responsible for fueling cellular energy through the use of boosting metabolic function. Generally, the older a person gets, the less CoQ10 they have to keep their bodies performing at a desired metabolic rate. This means the older one is, the less energy they have to keep going. Shilajit boosts the body’s CoQ10, which slows the degenerative process in humans and elevates the mitochondria’s ability to convert more food into fuel than it would normally be able to.
#4 – Shilajit Has Fulvic Acid
The most crucial compound in shilajit is fulvic acid. Essentially, fulvic acid stimulates energy transfer and makes for an easier transition for the body’s reception of humic substances. Humic substances are fertile compounds located in the humus, which is the most important element of the soil. It combines with the important compounds in shilajit and the body. It is essentially fertilizer for the body which encourages growth and stamina. One can understand this process better if they were to think of a car running on fuel. Once the gas tank is empty, the car won’t go any further until you put gas in it. However, vehicles that have sat empty on the side of the road for a while need a little jump to accept the fuel once again. This is fulvic acid and humic substances working together to keep the body going.
Fulvic acid allows the body to burn cleaner fuel with fewer substances which tend to destroy the body over time. Fulvic acid also works together with the mitochondria, the organism which is responsible for converting food into energy. Through the use of fulvic acid, the mitochondria regeneration is kept at a youthful level. This is good news for the user because it slows the process of aging.
People who are motivated to learn more about health and wellness-related options for their life should buy shilajit. This product has an entire host of benefits that people all over the world have enjoyed for centuries. While one may not fully understand the scientific benefits and lingo that comes attached to these studies, one can see the testimonies of others and how shilajit has affected them in a positive way. Read the studies and testimonials to determine if you are ready to keep shilajit as a staple in your home.