Kats Digest – The Reset Issue

FROM THE LEAF

January isn’t about becoming someone new. It’s about building habits that support the you that already exists – focused, calm, resilient. This month, we’re highlighting products that help you reset, including Kava for deep relaxation, premium mushroom tinctures for cognitive clarity, and tips for smarter Kratom usage in the new year. Let’s start the year strong, but grounded.

BOTANICAL SMARTS: The Kratom Reset Checklist

If you’ve been taking Kratom daily, now’s a great time to re-evaluate your tolerance and routine:

  • Take 2-3 days off every 4-6 weeks
  • Rotate strains (e.g. Red → Green → White)
  • Lower your dose slightly to re-sensitize
  • Try pairing with mushroom tinctures for clean focus

Pro Tip: Use this moment to journal which blends support which needs – your body will thank you!

Read More About Strain Comparisons + Reset Routine >

THIS MONTH’S MUST-HAVES

🌺 Kava for Calm: Relax the Right Way
Whether it’s solo reflection or post-work decompression, Kava helps support a natural sense of ease – without alcohol, jitters, or grogginess.

Top Picks:

Shop Kava Now – Take 20% Off with coupon code ‘JAN20’ >

🍄 Still Trending: Functional Mushroom Tinctures
Pair with Kratom or enjoy solo – these blends have earned their keep.

Shop All Mushroom Tinctures >

Back by Popular Demand: Vigilance + Persistence High MIT Kratom Powder
You know it. You love it. Our high-MIT all-natural powerhouse blend is still available: now in two award-winning favorites:

Grab Them Before They’re Gone for Good >

INDUSTRY INSIGHTS: Kava vs Kratom – What to Use and When

Kratom: Best for energy support, motivation, and physical well-being
Kava: Ideal for easing social tension, unwinding at night, or mental/emotional stress
Mushrooms: For daily cognitive balance, endurance, or immune wellness

Think of them as tools – the more you understand them, the better you can use them as Mother Nature intended.

Learn How to Stack Smart >

AKA ADVOCACY CORNER

The new year means new legislative sessions. The American Kratom Association (AKA) is already working behind the scenes to support KCPA adoption in 6+ states in early 2026.

🔥 Ohio is a top priority – vote now to save Kratom in Ohio!
New York is next; get ready to vote soon.
Help keep Kratom legal by signing petitions, contacting reps, and staying informed.

Protect Kratom with the AKA >

THE KATS CIRCLE

Testimonial of the Month
“I’ve used kratom for years, but after adding kava to my nightly wind-down, my sleep and tension levels have totally changed. Game changer.”
– Haley L., TN

WHAT’S NEXT AT KATS

🥁 The countdown is on…
Kats Botanicals turns 10 YEARS OLD next month. We’ll be celebrating with:

  • 🎁 Something special 10 years in the making
  • 🌱 The official launch of a game-changing new product
  • 💚 Exclusive rewards for our longest supporters

You’ll want to be subscribed and watch your inbox. Cheers to 10 years of quality, trust, and community. Here’s to ANOTHER decade of building the best community in botanicals!

Written By Staff

The staff writers for Kats Botanicals have been researching and writing about Kratom products for more than 5 years, and have a combined experience of over 35 years of writing in the healthcare and supplement industry. The team has a keen understanding of the topic, remain current on all FDA and industry news, and use their expertise to generate engaging and informative content to help educate consumers on Kats Botanicals’ products. Each article is fact-checked and includes sources to scientific data to ensure readers receive the most up-to-date and accurate information possible.

Reviewed By Justin Kats

Justin Kats, founder of Kats Botanicals reviews and approves all content before releasing it for posting on the Kats Botanical website. Justin has been a tireless advocate for the benefits of  Kratom since 2012. As a champion for botanical therapy, Justin created a Facebook group where more than 12,000 people discuss botanicals, and Kratom. He has also assisted more than 80,000 customers since the inception of his business and works directly with a single source farmer to ensure the purity of the products he sells. He also performs rigorous lab testing because he understands what it takes to get a high-quality and safe product to market.

KRATOM WARNING: For use by individuals 21+ only. Not for use by pregnant or lactating women. Consult a physician before consuming if taking any medication or if you have a medical condition, including but not limited to heart disease, high blood pressure, or liver disorder. Do not combine this product with alcohol or other medications. May be habit-forming and lead to dependency. Not intended for long-term use. For more information, see our Ideal Kratom Dosage Guide for general suggested use.

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