Himalayan Shilajit Resin

Shilajit studies have been used for centuries in Ayurvedic medicine for its numerous health benefits like boosting stamina, and improving cognitive function, bolstering general health and immunity, and improving vitality.

Yes, you can take Shilajit twice daily. Many people report an overall improvement in energy and stamina levels after only a couple of days of consistent use. Like taking multivitamins you buy in the store, Shilajit works best if you take it regularly.

Shilajit is a treasure of Mother Nature. With over 85 minerals, trace minerals, vitamins, and important acids and enzymes your body needs for optimal health, Shilajit is a great addition to your wellness routine. Due to its unique composition, Shilajit offers an impressive suite of wellness benefits.

Because Shilajit is unregulated, it’s important to buy tested products. Buy your Shilajit from a company like Kats Botanicals which quality tests all products in cGMP-certified labs, and offers the lab test results without hesitation. Buying pure Himalayan Shilajit ensures you get the best form of Shilajit for health, but also contaminant-free. Untested Shilajit could contain heavy metals like mercury, lead, or arsenic, pathogens, or chemical fillers. But you don’t have to worry about that with Kats!

It is recommended to take Shilajit in the morning on an empty stomach, and then once more later in the day. Because you may feel energized when you take Shilajit, taking it too late in the day may cause sleep difficulties in some people. Keep this in mind when timing your afternoon dose of wellness.

Some people may experience low blood sugar or blood pressure, or gastrointestinal upset. Shilajit is generally considered safe and well-tolerated.

We find it’s important to buy from a trusted vendor. At Kats Botanicals, we offer pure Shilajit resin in its most authentic and natural form, derived from the Himalayan Mountains, where the quality of Shilajit for therapeutic benefit is the most profound. We offer three forms: resin, capsules, and gummies. Online ordering is easy and delivery is fast.

Shilajit is rich in Fulvic and Humic acids, and muscle-supporting minerals that support energy production and delivery to the cells, muscle performance, recovery, and repair. Shilajit also increases mitochondrial function, vital to cellular activities and the processing of your body’s energy to reduce fatigue.

Yes, Shilajit has been traditionally used to support male vitality, energy levels, and more!

Yes, Shilajit supports healthy bones, balanced hormones (specifically progesterone and estrogen), increased vitality and stamina, and healthy skin and hair. Fulvic Acid provides antioxidative and anti-inflammatory support which is important for women’s heart health.

See more about Shilajit benefits for women.

In a cool, dry cabinet out of the reach of children and pets.

Using a small spoon or spatula (like for cosmetics) dip out your serving size. Dissolve the resin on your tongue or stir it into a beverage to drink. Thoroughly cleanse your dipping spoon or spatula spoon before re-dipping in the black resin to avoid contaminating your supply of Shilajit.

Ayurvedic Shilajit is pretty simple – take your dose on a regular schedule, just like a multivitamin. Some people like to take one larger dose a day while others split it between two daily doses (morning, then early afternoon). One Shilajit dose or serving is between the size of a piece of rice to a small pea size, depending on your health and needs.

For any holistic or herbal supplement you take it is a good idea to discuss it with a health care professional who is knowledgeable about your health. This is especially true for Shilajit if you are monitoring your blood pressure or blood sugar levels.