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Cannabidiol, or CBD, is a botanical compound that is prevalent in industrial hemp. It’s one of the hundreds of compounds in the plant, but in terms of wellness benefits, it’s one of the most interesting.
CBD interacts with your body’s natural endocannabinoid system, which regulates the homeostasis in the body by balancing sleep, appetite, memory, and more. The endocannabinoids from CBD imitate the ones in your body, producing comparable benefits.
Some of the other intriguing compounds in the hemp plant that may be beneficial for humans are terpenes. Terpenes make the plant and, as an extension, its various products, have a particular smell. These aromatic oils make an organic substance smell piney, citrusy, or minty, and the same gland that produces CBD and THC also secretes terpenes. They also interact with your body’s ECS in a way akin to other endocannabinoids.
As CBD becomes more popular, and scientists and researchers are revealing more of the benefits of this incredible compound, they are also gaining a better understanding of terpenes and the Entourage Effect, which occurs when the compounds have the other ingredients with which to mix. It’s called an entourage because all the various compounds seem to work best when all together.
When a lab produces CBD, it is usually an isolated compound. However, in full-spectrum CBD, the complete retinue of compounds, including cannabinoids and terpenes, work synergistically with your body. Therefore, the combined impact of a full-spectrum product is more significant than the impact of CBD isolate.
Industrial Hemp and CBD
Cannabis sativa, better known as the industrial hemp plant, contains hundreds of naturally-occurring chemical compounds, including terpenes. The two most influential of these compounds are CBD and THC, or tetrahydrocannabinol.
Unlike THC, CBD does not alter your mental state. CBD products from reputable sellers like Kats test their products to make sure that they have under the legal limit of 0.3% THC. Instead of altering one’s mental state, CBD provides a host of other benefits.
CBD helps ease flexibility and joint movement, maintains the body’s homeostasis, and relieves occasional soreness due to physical activities. People adopt CBD products like tinctures, oils, lotions, or edibles into their daily routines for many different reasons.
Whatever wellness goal you are looking for with CBD, it is all due to the endocannabinoid system, one of the oldest organ systems in mammals’ bodies.
CBD and the Endocannabinoid System
This astonishing compound interacts with human or animal physiology via the endocannabinoid system, or ECS. This homeostatic system was one of the first to develop in mammals millennia ago.
Your ECS helps balance out your appetite, sleep schedule, moods, memory, and pain perception. With CBD, the phytocannabinoids in the hemp plant interact with the cannabinoids and receptors in your body. Endogenous cannabinoids, receptors, and enzymes are the three essential elements of your ECS.
Endogenous cannabinoids – To activate regulatory functions in the body, your ECS uses anandamide and 2-arachidonoylglycerol, the main endocannabinoids in your system.
Endocannabinoid receptors – These receptors are located in the brain, immune system, and central and peripheral nervous system, and are called CB1 and CB2. CB1 is primarily found in the brain, whereas CB2 occurs mainly in the immune system.
The phytocannabinoids from CBD mimic your body’s organic cannabinoids and interact with the receptors, producing similar responses.
Endocannabinoid enzymes – After an endocannabinoid has served its function, an enzyme breaks it down, like recycling. This process occurs with both your body’s endocannabinoids and those derived from CBD.
With its various components, the ECS system interacts with cannabinoids either from your own body or hemp. The regulatory results, in either case, are similar.
Some of the other compounds found in CBD are terpenes and flavonoids. Scientists, researchers, and wellness experts agree that the cannabinoids in hemp may work more effectively when they are in the presence of these other naturally-occurring compounds.
CBD’s Health Benefits
This cannabinoid has had a moment in the spotlight over the last decade, with its popularity and visibility sky-rocketing. From celebrity endorsements to helping alleviate anxiety in your furry companions, CBD is becoming increasingly popular.
Users tout CBD’s ability to help them manage everyday stresses, decrease irritability and inflammation, and may ease activity-related muscular or joint pain.
In the 21st century, people are turning away from more chemical, pharmaceutical solutions to their everyday issues and have been returning to their roots – plant-based botanicals.
Here are some of the top reasons that people have adopted CBD into their health and wellness regimen:
Peace and calm – When you can’t sleep, you risk increasing your blood pressure and a score of other detrimental health effects. The alternative, using pharmaceutical-based sleeping pills, is not attractive to many who don’t want to risk, at the least, grogginess, and the worst, addiction.
CBD induces a sense of calm, helping you slip into a more relaxed state of mind. CBD does not incur the same aftereffects that a healthy dose of sleeping pills does; you won’t feel groggy and confused the next day.
CBD also helps you find balance amid everyday stresses that could be contributing to your sleeplessness.
Skin – Sebocytes are natural, oil-producing glands on the surface of your skin and scalp. At times, these glands can become imbalanced, and produce either too little or too much oil.
CBD can help you maintain healthier, more balanced skin. Many CBD products come with coconut oil, jojoba oil, or other nourishing ingredients in them, so they are lovely as a topical lotion to smooth and moisturize.
Focus – By helping you improve your sleep patterns and balancing out daily stressors, CBD can increase your ability to focus. Poor sleep habits and high-stress levels cause dysfunction in the body and mind on many levels.
When you can sleep soundly and know that you will be able to get through whatever the day throws at you, you can focus on what is most important.
How to Take CBD
The form with which you introduce CBD into your system is entirely a subjective choice. CBD comes in oils, tinctures, topical lotions, or edibles like cookies and gummies. Each specific delivery system interacts with your ECS in a particular manner.
Topical Creams – If you are looking for a more natural way to maintain skin health or to ease post-workout aches and pains, a topical cream or CBD salve is an apt choice. Many of these creams and oils use other highly nourishing ingredients like beeswax or jojoba oil as carriers. Rubbing CBD balm or cream into sore or tense muscles promotes quicker recovery and reduces inflammation.
Tincture or oil – One of the fastest ways to introduce CBD into your system, you take tincture sublingually by putting a few drops under your tongue. The capillaries there allow the CBD to enter your bloodstream quickly.
Edibles and food – Brownies, cookies, gummies, and other CBD-infused foods are a discreet, easy, and portable way to ingest CBD. You can create these edibles using CBD oil.
Many CBD consumers are adding CBD to their meals. You can bake with CBD, add it to your morning coffee or cocoa, or mix it in with dinner. Another discreet way to introduce CBD into your system, many enjoy the latitude of this method.
The method you choose should reflect your expectations. If you run a lot and have tight hamstrings, a topical cream is an ideal choice. On the other hand, if you’re adding CBD to your routine to manage everyday ups and downs, a tincture or edible may be more effective.
What to Look For in Your CBD Product
If you’re considering adding CBD to your wellness regimen, make sure that you get your CBD from a reputable seller that uses third-party testing for quality control. You also need to understand the differences between full-spectrum and CBD isolate.
CBD isolate – This product is only CBD with no other cannabinoids, an excellent choice if you are drug-tested at work or just don’t want any THC in your system.
Broad-spectrum CBD – This CBD is the middle-ground between isolate and full-spectrum. If you enjoy the benefits of CBD enhanced by the terpenes and cannabinoids that naturally occur in the hemp plant, this is a great choice if you also want to avoid THC. Broad-spectrum CBD promotes the Entourage Effect, but it completely free of THC.
Full-spectrum CBD – With all of the flavonoids and terpenes, full-spectrum CBD benefits from the Entourage Effect. The presence of the phytochemicals and nutrients increases the physiological impact of CBD. These products still fall well under the .03% THC limit.
Outside testing – When choosing a company from which to buy CBD, you want one that uses third-party testing. A trustworthy CBD supplier like Kats Botanicals uses unbiased labs to check the label against the chemical make-up of the product. They also test for detrimental substances such as residual solvents. Your CBD supplier should provide lab results upon request.
Organic hemp – The most straightforward way to ensure that your CBD is free from pesticides is to buy CBD made from organic hemp.
CBD is an incredible, organic compound that interacts with your body’s endocannabinoid system, helping maintain stasis in the body.
Plant-based medicine is making a strong comeback. CBD, in all of its forms, is a fantastic antithesis to invasive or habit-forming medical procedures or prescriptions. CBD has gained meteoric fame in the last few years, and it’s not going to fade away.
Kats Botanicals brings you the highest quality CBD in the form and method you prefer. We offer third-party lab results, and are always here to talk about all things CBD.
You cannot overdose on CBD. Studies have found that even consuming up to 1500 mg a day does not have any detrimental effects on the body.
The booming, yet unregulated CBD industry makes it easy for disreputable companies to sell substandard CBD products. Research CBD and buy your CBD products from quality vendors. These vendors should provide third-party testing so you can ensure you are getting a pure and potent product.
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