If you’re looking for a fast, simple way to take Kratom powder, the toss and wash method is one of the most popular. It involves placing Kratom directly on your tongue and immediately washing it down with water or juice.
Toss and wash means minimal prep, fast doses, and potentially faster alkaloid absorption compared to other Kratom consumption methods. But toss and wash isn’t for everyone due to the bitterness of Kratom, not to mention the risk of gagging or choking if the method is done incorrectly.
Which is why we’re covering exactly how to toss and wash Kratom safely with this step-by-step user guide. This guide will provide some toss and wash tips, pros and cons, safety reminders, and FAQs. As with any other Kratom consumption method, informed choice is always the best choice!
Always remember: Always start low and go slow when trying new Kratom use methods. Effects can vary based on the strain, your body chemistry, and your serving size. Responsible use means measuring carefully, listening to your body, and making sure you choose lab-tested Kratom from reputable sources.
Learn more about the fascinating origins of Kratom and how it has become a worldwide sensation in the world of holistic wellness.
What Is Toss and Wash Kratom?
Toss and wash Kratom is one of the simplest ways to take Kratom powder. Remember those headache powders your Grandad swore by? It’s done kind of like that. Put the Kratom dose of dry powder directly on your tongue (the “toss”) and quickly swallow it with water, juice, or another liquid (the “wash”).
The toss and wash Kratom method can be fast and convenient, but it’s not the time for goofing around. One accidental cough while you’re washing down your powders and, well, it’s an unpleasant experience. The bitterness of Kratom, plus the powder grit, is not something you want to cough into your nasal passages.
Fans of the toss and wash method use it to skip brewing Kratom tea or mixing drinks. Plus, the method may help the Kratom be absorbed faster in the stomach. As with any Kratom consumption method, it’s important to carefully measure your dose. Staying calm while swallowing can help you to master this technique.
If you’re new to Kratom, learn more about different forms and serving sizes in our guide titled, How to Use Kratom Powder?
Step-by-Step Guide to Toss and Wash Kratom
Here’s a step-by-step guide on how to toss and wash Kratom safely:
1. Measure Your Serving
Accuracy matters with Kratom. Use a digital scale to weigh your powder precisely. Most people start with 1-2 grams of Kratom powder to see how their body responds. Larger amounts increase the risk of side effects like nausea or sedation. If you’re comparing strains, our Kratom Strain Comparison Chart can help you choose the right type of Kratom for your needs.
2. Choose Your Drink
Water works fine, but many users prefer fruit juice to help cover the natural bitterness. Citrus juices, such as orange juice or lemonade, may enhance the extraction process slightly and make the experience more pleasant. Have your drink ready before you start.
Learn more about increasing Kratom potency with our detailed guide on How to Potentiate Your Kratom Powder.
3. Place the Powder Carefully
Lean forward slightly to prevent the powder from hitting the back of your throat and triggering your gag reflex. Place the measured Kratom powder directly onto your tongue. Some people divide their dose into smaller amounts to make swallowing easier and reduce the chance of coughing.
4. Wash and Swallow Smoothly
Take a generous sip of your drink immediately. Swish it around to help clear all the powder from your mouth and swallow calmly. It might take a couple of sips to fully clear the residue (and bitter taste).
5. Rinse Again if Needed
Take another drink to remove any leftover bitterness or powder. This step can make the experience much smoother and reduce the harsh taste that Kratom is known for.
Safety Tip: The toss and wash method can deliver Kratom’s effects quickly, but rushing can lead to coughing or even choking. Take your time and be intentional with serving size and technique. For more information on dosing, refer to our Kratom Dosage Guide.
Pros and Cons of Toss and Wash Kratom
Like any method, toss and wash Kratom has its advantages and drawbacks. It’s important to weigh these carefully before deciding if it’s right for you.
Pros:
- Quick and Convenient: No brewing or prep required. Just measure, toss, and swallow.
- Potentially Faster Absorption: Because you swallow the powder directly, some users may feel effects sooner than with tea or capsules.
- Simple Tools: All you need is Kratom powder and a drink.
Cons:
- Very Bitter Taste: Kratom powder has a strong, earthy flavor that many find hard to handle. Even juice may not fully mask it.
- Choking Risk: Inhaling powder or trying to swallow too much at once can lead to coughing or gagging. Careful, calm technique is essential.
- Not for Cutting Corners on Precision: It’s not recommended to “eyeball” doses or scoop Kratom powder right out of the bag without measuring. Pre-measuring is essential to getting the proper dose of Kratom.
- Not Beginner-Friendly: Many new users prefer tea or capsules for a gentler introduction to Kratom use.
What Are the Best Toss-and-Wash Chasers?
Toss and wash gives you some freedom in your routine. By switching up your chaser liquids, you can revitalize a dull or repetitive routine while reaping some healthy benefits. Try any of these liquids to find your favorite toss and wash Kratom routine:
- Orange juice – Contains vitamin C (learn more about using Kratom and orange juice together).
- Lemonade – A source of vitamin C
- Pineapple juice – Contains bromelain and vitamin C
- Grape juice – Provides natural antioxidants
- Apple juice – Contains small amounts of potassium
- Cranberry juice – Offers natural antioxidants and phytonutrients
- Mango juice – Contains vitamins A and C
- Pomegranate juice – Rich in polyphenols and vitamin K
- Water (room temperature) – Essential for hydration
- Coconut water – Naturally contains electrolytes like potassium and magnesium
- Non-dairy milk (oat, almond, soy) – May be fortified with calcium and vitamin D
- Herbal iced tea (unsweetened) – May offer trace antioxidants, depending on the blend
- Aloe vera juice (unsweetened) – Contains vitamins, enzymes, and amino acids
- Carrot juice – A source of beta-carotene (vitamin A precursor)
Why You Cannot Toss and Wash with Soda
You may have heard that you cannot combine your Kratom powders with carbonated drinks. There’s no evidence that carbonation affects Kratom’s alkaloids like Mitragynine or 7-Hydroxymitragynine. Carbonated drinks don’t chemically degrade the alkaloids, but they do make the toss-and-wash process riskier due to increased fizz, bloating, and the chance of inhaling the powder mid-sip.
In short: carbonation affects the delivery, not the potency.
Why You Cannot Toss and Wash with Alcohol
You may also have heard that you should never combine Kratom doses with alcohol, and this is 100% correct. This one is a health and safety issue, rather than a delivery one.
Mixing Kratom with alcohol is not recommended due to the potential for unpredictable interactions. Combining the two may increase the risk of nausea or unwanted side effects. It’s a good idea to discuss Kratom use with your doctor, especially if you regularly consume alcohol, medications, or have underlying health issues.
This guide is provided for informational purposes only and should not be considered medical advice.
What Are Alternatives to Toss and Wash?
If you try to toss and wash and find it too intense or intolerable, there are plenty of other ways to take Kratom more comfortably. Each method has its own pros and cons, so it helps to experiment and find what suits you best.
Kratom Tea
Brewing tea from Kratom powder is a classic method. It may reduce bitterness slightly and offer a slower, smoother onset. Many users prefer it for social or evening routines. See our complete guide on How to Make Kratom Tea.
Capsules
Pre-measured capsules, such as these Kratom capsules from Kat’s Botanicals, make dosing precise and portable. They’re great for avoiding the strong taste, but they typically take slightly longer to digest.
Mixing with Food or Drinks
You can blend Kratom powder into smoothies, yogurt, or juice. This can help mask the flavor while still being relatively quick and easy. See our list of the best Kratom recipes here!
Kratom Extracts
More concentrated options are available for experienced users who prefer smaller serving sizes. But extracts require careful dosing to avoid overuse. See our complete line of Kratom Extract products to learn more.
Tip: Whatever method you choose, remember to start low and go slow, measure carefully, and listen to your body.
Toss and Wash Kratom Alternatives Comparison Chart
If the toss and wash method isn’t for you, that’s ok. That’s one of the best things about using kratom powder: you can find the method that works best for you! Take a look at our alternative chart for quick reference:
| METHOD | TOSS AND WASH | CAPSULES | KRATOM TEA | RECIPES |
| BENEFITS | Fast, strong absorption | Tasteless, precise | Palatable, ritualistic |
Versatile and palatable |
| DRAWBACKS | Bitter taste, choking risk | Slower onset | Longer prep, may be less potent |
Longer prep, potential alkaloid loss if cooked |
FAQs About the Toss and Wash Kratom Method
How much Kratom should I toss and wash?
While toss and wash may not suit all beginners, begin with 1-2 grams of Kratom powder. All dosing recommendations apply to toss and wash; therefore, read your product label carefully. Moderate users may use 2-3 grams per serving, while experienced users may opt for a dose of 3-4 grams. If you experience adverse effects or sluggishness with your dose, refer to our Kratom Hangover Guide.
Is toss and wash the strongest way to take Kratom?
It’s not necessarily stronger, but it can feel faster. Because there’s no brewing or mixing, the alkaloids are available right away in your stomach. Effects can seem more immediate compared to tea or capsules.
Does toss and wash make Kratom taste worse?
It’s definitely one of the most bitter options. You get the full earthy taste all at once. Many users prefer juice over water to help manage the flavor.
Is it safe to toss and wash large servings?
No. Taking significant amounts at once increases the risk of choking, nausea, or other side effects. Always start with small, measured servings and increase only if you know how your body responds to them.
Can you use any Kratom powder for toss and wash?
You can use most powdered Kratom, but some coarser grinds can be harder to swallow. Fine, well-sifted powders work best. For quality options, check our Shop Kratom Powder page for lab-tested, clearly labeled products.
Final Thoughts on Toss and Wash
The toss-and-wash method is popular for its speed and simplicity, but it’s not the best fit for everyone. It delivers Kratom’s full taste in one go and can make effects feel more immediate.
Start low and go slow is the best advice for any Kratom routine. Measure carefully with a scale, choose smaller servings initially, and observe how your body responds. Don’t rush the process, and always prioritize safety over convenience.
If you’re looking for reliable, lab-tested options to use with toss and wash or any method, check the Where to Buy Kratom Near Me guide for trusted sources.
Disclaimer: For adult use only. This content is for informational purposes and is not medical advice. Always consult your healthcare provider before using Kratom or changing your routine.
