Toss-and-wash Kratom dosing is popular because it’s easy and quick, and you don’t need a lot of equipment. Many Kratom fans love this way of taking Kratom. Today, we’re covering all you need to know to toss and wash your favorite Kratom powders just like the pros!
Don’t worry, we’ll go over some alternatives if tossing and washing isn’t your thing.
Ingesting Kratom
The Mitragyna speciosa tree is indigenous to Southeast Asia, where for centuries the locals have been using it in their daily lives, as well as in social and cultural rites. Usually, the most popular methods of ingestion were to chew the leaves whole or make them into a tea. Now that this tropical evergreen is making waves in Western cultures, other ways of intake have surfaced.
Learn more about the fascinating origins of Kratom and how it has become a worldwide sensation in the world of holistic wellness.
Modern Kratom powders (which can be used to make tea or capsules) are now the most popular way to take Kratom. Whether you brew it, mix it into sweet foods or smoothies, or try the ultra-fast toss-and-wash method, Kratom powders are a great way to get Kratom’s active alkaloids into your system for fast absorption.
Toss-and-wash largely became popular due to Western users’ aversion to Kratom’s bitterness, which lingers well after ingestion. Many, in fact, find it unpalatable. Experienced Kratom consumers note that Kratom tastes very acidic, like super-strong green tea. This bitter taste is hard to mask. There are some solutions to the strong taste – you can get used to it, hide it with sweeteners and other ingredients, make it into capsules, or use the toss-and-wash method.
Toss and wash, therefore, was a natural evolution of Kratom use, developing when users wanted to quickly just get the dose in their body without having to drink a bitter or gritty tea. In the end, the way you choose to ingest Kratom is entirely subjective.
Before deciding on what method you may use to ingest your Kratom, you need to explore the strains to decide which one you want to try.
Kratom Strains
Most Kratom powders on the market are variations of Red Vein Kratom that has been processed in a particular manner to give it different hues. These changes and processing methods affect the active properties in the Kratom, thereby altering the benefits.
There are three different strains:
- Red Vein Kratom can promote peace and calm.
- White Vein Kratom may inspire optimism and provide motivation.
- Green Vein Kratom may lift your well-being and impart a sense of clarity.
Part of your journey to finding the perfect Kratom strain, dosage, and ingestion method involves trying out different strains and techniques. Some Kratom consumers even mix strains. For example, blending White and Green Vein Kratom brings out the best in both of them, creating a perfect blend for the right users. (Kratom is very versatile!)
Once you’ve decided on a strain (or strains!), you’re ready to explore the different ingestion methods.
Ingestion Methods
There are many ways to ingest Kratom, but some elements of each drive a good many Kratom users to the toss-and-wash method. Out of the various ingestion methods, the toss-and-wash way is useful, fast, and doesn’t take a lot of steps. For example, to make Kratom tea, you must buy Kratom powder and then steep it in near-boiling water, straining it when you’re done. Many people don’t want to put this much effort into each dose.
If you decide to create Kratom recipes, you have to experiment with which foods or beverages Kratom tastes best. If you’re not a chef, this method may be too difficult for you and not something you want to deal with.
Capsules are a great alternative and eradicate the strong, herbal taste. However, to be selective with which strains you use and be specific about your dosage, you may find the pre-made capsules too limiting. DIY Kratom capsules are an option that gives you control of the dose, but many people find this procedure arduous.
If you’re looking for a way to take Kratom that isn’t fussy or messy, toss-and-wash may be the perfect way to ensure you receive the appropriate amount of Kratom quickly.
Toss-and-Wash Pros and Cons
The pros of this method are that it is the fastest method to prepare for and execute, and it is also the quickest way for your body to absorb your Kratom dose.
Without having to break down a capsule, or digest other food or drink like the ingredients of a dish or smoothie, the Kratom gets into your bloodstream much more swiftly.
The cons of this method are that it doesn’t completely eradicate the taste. Although the toss-and-wash way is quick, it still isn’t a sealed capsule so you will have a slight Kratom aftertaste. Additionally, some have a hard time swallowing a small pile of ultrafine powder; for these folks, the mix-and-wash method might go down smoother.
Some aficionados recommend a glass of fresh orange juice for the toss-and-wash method. They attest that this beverage has the right sweetness and acidity to almost wholly eradicate the Kratom’s bitter taste. Additionally, citrus juice is a Kratom potentiator that helps boost Kratom’s benefits for longer.
How to Toss-and-Wash
The name of this method explains the procedure quite clearly. To take Kratom using the toss-and-wash process, you take a spoonful of Kratom powder and wash it down with water or another beverage.
Sounds simple? It is. Simplicity is one of the benefits of this method. There are some details to take note of to make this ingestion method even more comfortable for you.
Choose Your Wash Beverage
Many people use plain water, which is ideal, or opt for a beverage like juice that can somewhat mask the Kratom’s taste. However, you do not want to wash your Kratom back with carbonated drinks, because the bubbles do not make the Kratom easy to swallow.
Have Your Beverage Ready
You should have a glass of your chosen liquid prepared for when you need it. The worst situation to be in is to have a mouthful of Kratom powder and have to fumble at the sink for a glass of water. Set everything up beforehand.
Measure Out Your Kratom Dose
As you settle into a Kratom routine, you should also observe your dosage. The recommended dosage for Kratom is 2.4 grams, and you should not exceed 2 doses in 24 hours.
If you’re new to Kratom, start small and work your way up. Starting with a half gram or gram, observe your body’s reaction to that dose. If you feel like you want to boost the benefits, add increments of half grams to the original dosage, noting your response each time.
As you are concentrating on figuring out your dosage, you can also explore the different strains. In the same manner, as finding your sweet spot with dosage, try the varieties and see which ones you would find most beneficial. You may have a few favorites, which is excellent because, further along, swapping out the Kratom strains in your routine can help stave off strain stagnancy.
You have to measure out your optimal Kratom dose and put it on a spoon for a more natural delivery. Some Kratom toss-and-washers recommend placing the powder in a different receptacle like another glass, so it is easier to pour into your mouth. This is a subjective choice. Whatever conveyance system you want, make sure you’ve measured out the right dose.
Place Kratom Powder on the Tongue
There is some finesse to this step. You don’t want to inhale the Kratom powder because it is very fine and hits the back of your throat as if you’re trying to eat a spoonful of cinnamon. Just put the spoon in your mouth and flip it, so the dose of Kratom falls neatly on top of your tongue. Above all else, do not inhale through your mouth with the Kratom powder on your tongue; it may not be pleasant.
Drink Your Beverage
This is the wash portion of the method. Try taking a few small sips of liquid and letting it mix with the Kratom powder to tamp down on its ultrafine consistency. Then have a few gulps, washing the whole dose down your throat.
The toss-and-wash method offers the fastest way for your body to absorb the Kratom because it doesn’t have to work at dismantling a capsule or digesting other foods.
If you’ve tried the toss-and-wash and can’t get past the third step (some people have a hard time swallowing anything like pills or powder), you can also mix-and-wash.
With this process, place your dose in a preferably sealable container, like a plastic water bottle. Add as much water as you could drink in a few reasonably sized gulps. Seal and shake until the powder has dissolved, then drink as quickly as possible.
In Sum
The toss-and-wash method of ingesting Kratom is a superb way of quickly and competently ingesting your Kratom dose. The keys are not to let the Kratom powder get all over your mouth and to swallow it in one gulp.
Some novices break up their Kratom dose into two, and complete two toss-and-washes to get the full dose down. Whatever method you choose is invariably subjective, and the toss-and-wash takes practice.
Once you’ve mastered this method, you’ll find that this is a quick, easy, and effective way to take your Kratom. You don’t have to fuss with multiple steps or preparing food or making capsules. All you need is your kratom powder, a spoon, and a glass of water or juice.
At Kats Botanicals, we offer the highest quality Kratom with excellent customer service. With strong relationships with our growers and processors in Southeast Asia, third-party lab tests, and outstanding attention for our customers, we bring you the very best Kratom for your daily toss-and-wash method.