Kratom Dosage Tips for New and Pro Users

Whether you’re a new Kratom user, or an old pro, one of the main questions on your brain should be “what’s the best Kratom dosage tips I should know”?

The new user wants to know how to take Kratom because they would like to start a daily regimen and they might not know the particulars. The experienced user wants to know the answer to “How much Kratom should I take?” because of topics related to tolerance levels.

Both of these groups have a valid point for wondering the real truth behind Kratom dosage, and this is what we’re going to talk about today.

The Correct Kratom Dosage: Newbie Edition

First of all, let’s talk about quality.

If you’re like me, you probably hate to wait on anything. However, when it comes to finding out where to buy Kratom from you could really strike out if you’re not careful. Every new Kratom user (or will-be Kratom user) should do their homework. Most of the times vendors who have a reputation will be talked about online and in Facebook groups.

There’s nothing like the power of a personal experience with your Kratom dosage, and there are plenty of people you can talk to who can help guide you in the right direction.

This is why it’s so important to talk to people who have a Master’s Degree in Kratom dosage to put you on the right track. You can start here.

The first try is a personal experience. In fact, Kratom powder as a whole is a personal experiment that is relevant to you and you alone. Not everyone enjoys the same amounts of Kratom powder, which is why it’s very important you work this out for yourself.

The Correct Dose: Pro Edition

You are the master.

You have forgotten about more Kratom spills and Toss and Wash fails than the newbie has even dreamed about yet.

So why is it important for an old pro to worry about their correct Kratom powder dose?

One word – Tolerance.


You will gradually develop a tolerance for a particular strain of Kratom if you’re not strategically dosing.

This means, in the beginning your correct dose was 2 grams, but over time you have began to notice 5 grams is more enjoyable for you.

That’s tolerance.

Tolerance is not like a GPA or your bank account.

It’s not a good thing when this goes higher and higher.

So let’s allow the newbies to join us in this section for a bit because it’s just as important for these guys to work out their dosing strategy as much as it is for the experienced people to work it out as well.

In the beginning, it’s important to rotate the strains of Kratom you dose. Usually every day should be a brand new strain of Kratom and don’t overlap the same strain within three days.

For example, to establish a correct “dose” of Kratom powder you need to first establish a dosing strategy which will ensure you are taking the right amount in each dose.

Rotating your strains will make sure you stay at this dose and not create a tolerance for any one strain of Kratom. This is why all of the newbie’s need to know when they buy Kratom for the first time, they should purchase 4 – 7 one ounce bags. Each of these one ounce bags should be a different strain and color of Kratom.

Here’s an example:

1 oz. bag of Green Malay
1 oz. bag Red Bali
1 oz. bag White Bali
1 oz. bag Yellow Maeng Da
1 oz. bag Green Bali

You get the picture.

First dose could be the Red Bali (my favorite), second dose could be White Bali and Wild Green mixed, etc.

Mix and match the way you dose your Kratom to get the desired enjoyment out of each dose.

That’s how to take Kratom powder.

In Conclusion

I understand it can get difficult to do some of the rotations I mentioned. But you should be rotating daily if you can. If you can’t, rotate as much as you possibly can and go from there.

What are some of the best ideas for dosing tips you can give us? Hit the share button and let us know on social media!

Disclaimer: Dosage should be no more than one teaspoon (2.4 grams). Do not exceed two servings per 24 hours.

green maeng da kratom powder

Green Maeng Da

white maeng da kratom powder

White Maeng Da

red maeng da kratom powder

Red Maeng Da

red borneo kratom powder

Wild Red Bali

white maeng da kratom powder

Digital Buddha

yellow borneo kratom powder

Plantation Maeng Da

white kratom powder jongkong

White Elephant

white kratom powder jongkong

White JongKong

Written By Staff

The staff writers for Kats Botanicals have been researching and writing about CBD and Kratom products for more than 5 years, and have a combined experience of over 35 years of writing in the healthcare and supplement industry. The team has a keen understanding of the topic, remain current on all FDA and industry news, and use their expertise to generate engaging and informative content to help educate consumers on Kats Botanicals’ products. Each article is fact-checked and includes sources to scientific data to ensure readers receive the most up-to-date and accurate information possible.

Reviewed By Justin Kats

Justin Kats, founder of Kats Botanicals reviews and approves all content before releasing it for posting on the Kats Botanical website. Justin has been a tireless advocate for the benefits of CBD and Kratom since 2012. As a champion for botanical therapy, Justin created a Facebook group where more than 12,000 people discuss botanicals, CBD and Kratom. He has also assisted more than 80,000 customers since the inception of his business and works directly with a single source farmer to ensure the purity of the products he sells. He also performs rigorous lab testing because he understands what it takes to get a high-quality and safe product to market.

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