Best Kratom for Energy Support: Kratom Strains, Benefits & How to Use Them

You may have heard that Kratom can provide energy support to help you get through your relentless, stressful daily routine. Kratom may provide a jitter-free type of energy that can outlast your morning cup of coffee. This can be true if you know which Kratom is for energy support, and the energy-boosting tricks to adopt when taking Kratom.    

Today, Kats Botanicals is discussing which Kratom products may be best if energy is your top goal. Plus, how to take your Kratom doses for the best pep in your step!

Does Kratom Give You Energy?

Kratom is a plant from Southeast Asia. Specifically, it’s derived from the tree’s leaves, which are loaded with active plant molecules that make up the Kratom alkaloid profile. When ingested, these alkaloids may provide a supportive boost to energy levels, especially with certain strains.

However, at higher doses, Kratom may promote relaxation. So, whichever strains you choose, keep your Kratom dosing on the lower end of the dosage recommendations for your Kratom product.

In addition, some Kratom strains may provide more energy support than others, due to the makeup of the alkaloids in that strain. So, it’s important to select the correct strains that may offer the best potential energy support.

Kratom Alkaloids for Energy

There are over 45 different alkaloids, with these among the most well-known:

• Mitragynine (MIT) – The most abundant (~60% of total) of the Kratom alkaloids. Mitragynine may be the most energetic and efficacious alkaloid found in Kratom.
• 7-Hydroxymitragynine (7-OH) – This minor alkaloid (less than 2% of the total alkaloids) bears mentioning here due to its relative strength compared to Mitragynine. That and its higher affinity at receptors means 7-OH is very potent. Because this alkaloid may be more relaxing, strains with less of it may be more energetic.
• Speciogynine (SG) – While this minor alkaloid may provide general relaxant properties, it may also play a role in balancing your Kratom doses.
• Corynantheidine (Rauhimbine) (CN) – You may have never heard of this lesser-known alkaloid, but it is thought to have mild adrenergic or neuromodulatory activity. This may provide a mental boost, working synergistically with Mitragynine.

To achieve optimal energy support, select Kratom strains naturally abundant in Mitragynine, or Kratom products with Mitragynine extracts. Then, tailor the dosing on the lower end of the recommended dosing.

Learn more about the difference between mitragynine and 7-hydroxymitragynine.

Kratom Veins for Energy & Focus

White Kratom and Green Kratom are the two veins of Kratom most associated with energy levels and focus. This is due to their unique alkaloid makeup, typically higher in Mitragynine and lower in 7-hydroxymitragynine.

While you may have heard “Red is for bed,” don’t completely rule out the Red strains for energy at lower doses. This is because they may contain more CN than other strains. The following Kratom strains are thought to have relatively higher levels of Corynantheidine:

• Red Maeng Da
• Red Bali
• Red Borneo
• Red Malay

Which Kratom Veins Are Best for Energy?

Many people flock to the White and Green Veins looking for cognitive support, mental alertness, and motivation. Yes, Red Vein Kratom is considered more relaxing, but at lower doses, you may still feel more lifted and empowered. Remember: each of us responds a little differently!

White Vein Kratom may be the most physically uplifting of the veins and is often enjoyed as a coffee replacement. Green Vein Kratom is often associated with increased energy support and a lifted spirit, potentially offering improved clarity, optimism, and motivation.

Which Kratom Strains Are Best for Energy?

Finding the best energy from Kratom means analyzing a particular strain’s effects + the vein color influence. Select a few strains to try and compare which ones give you the best feeling. If you’re looking for your Kratom energy sweet spot, try a few of these peppy strains:

1. White Maeng Da

With high Mitragynine and low 7-OH, this energetic strain is thought to potentially boost energy support, alertness, and motivation. This grafted hybrid also includes some Green Vein Kratom for a balanced lift.

White Maeng Da Kratom powders (or capsules) work best when taken in the morning or early in the day. Effects may include alertness, focus, and energy support. Some users also report experiencing a mood lift and increased motivation. Use 1-2 grams per dose. Effects may last 4-6 hours (or more!).

⭐⭐⭐⭐⭐ The Kat’s White Maeng Da is my favorite! Consistent product that does what you need it to do! – Angela J.

2. White Borneo

White Borneo is naturally high in MIT and CN, but low in 7-OH to produce its uplifting alkaloid profile. The leaves are harvested young to capture the perfect alkaloid profile. Begin with half a dose to see how this strain affects you. Depending on the vendor, this strain’s effects may last several hours before it begins tapering off.

3. Green Malay

Green Malay captures the spirit of the forest, appealing to open-mindedness, connection, and creativity. Many Kratom users report feeling lifted and balanced with a half-dose of Green Malay in capsules or powder form. Brew up a morning Kratom tea with it, or add it to your coffee, and you may experience several hours of lifted wakefulness and pleasure.

Learn how to make Kratom tea right at home!

4. Green Maeng Da

For some people, White Vein Kratom may feel a bit too perky. For them, Green Vein shines as a great way to tackle the day or knock out a tough routine at the gym. For these folks, Green Maeng Da is a favored strain. Try GMD Kratom Powder or quick and convenient Green Maeng Da Capsules. For 4-6 hours of peppy positivity, many users take a 1-2 gram dose and wash it down with some OJ!

5. Yellow Thai

Though Yellow Thai Kratom is harder to find, it is a unique strain. Since our sourcing is entirely in Indonesia, we offer a similar (yet superior) option for our enthusiastic Yellow Kratom enthusiasts – Yellow Maeng Da! We love small doses of this strain for users looking to boost their energy support without losing balance or calm. Dosing for energy should be approximately 1-2 grams and last about 4-6 hours, depending on the individual.

⭐⭐⭐⭐⭐Yellow Go! Yellow Maeng Da is my secret weapon for an energized day! It fuels me with motivation to jump out of bed and crush every task on my to-do list, all while keeping a smile on my face and excitement in my heart. Every item becomes an adventure waiting to be tackled! – Kate B.

Best Kratom to Support Energy and Motivation

Energy is about more than just physical pep. You can feel energetic and still not be able to concentrate, or may squirrel off in different directions. If this is you, consider balanced energy Kratom strains.

• Pure get-up-and-go? – White Vein Kratom
• Mental clarity & Motivation Support? – Green Vein Kratom
• Too wired but still need energy? – Yellow Maeng Da or a high-MIT Red Vein.
• Need stamina or performance strains? – Select Greens or Whites.
• Need a longer energy boost? – Consider a split-dosing schedule. ½ dose of your favorite energy strain bright and early, and another half-dose early mid-afternoon.

Below, we’ve outlined some particularly uplifting strains, along with their potential benefits for energy, focus, or mood. Remember that all the effects of Kratom work a bit differently person to person. You may have to sample a few strains and different doses to find what works best for you.

Onset and duration times may also vary. Some strains may hit faster but taper off quicker, while others may come on more slowly and last longer. When pacing your doses, remember that just because you no longer feel its peak, the Kratom is still present and working in your body. For more information, see our article, “How Long Does Kratom Stay in Your System?”

Comparing Strains by Effects

What’s the Best Kratom Strain to Support Well-Being and Energy?

Some strains may influence mood with a boost. If mood balance with energy is your goal, look for strains with high levels of the following alkaloids:

• Mitragynine – MG
• Paynantheine – PN
• Corynantheidine – CD
• Corynanthine – CN
• Rhynchophylline – RP

Favorite Mood Strains:

• Red Maeng Da
• Super Green
• Green Maeng Da
• MIT extraction tablets
• Another popular option is the Kratavfusion Shots, which partners Kratom extracts with Kava for mood boosting properties.

What Kratom Types Work Best for Energy Support?

Second to choosing the best Kratom strains for energy, you also need to think about how you dose your Kratom. See our Guide to Kratom Dosing for more info.

Increase your get-it-done window by:

1. Kratom Shots for Energy

Kratom shots are often boosted with extra Mitragynine extracts, thereby increasing their potency and ability to give you a strong boost. Because of the liquid format, they are easy to use, work fast, and tend to be long-lasting. Sensitive users may prefer this method of dosing to avoid digesting the plant matter in Kratom powders. If you don’t like the flavor of your Kratom shot, simply mix Kratom and orange juice.

Here are several high-octane choices for pep and power for your workday, boosting your workout, or getting your chores list done with a smile.

Special Reserve with Caffeine

• Servings per container: 4
• Total 105 mg of MIT & other alkaloids
• 50 mg caffeine
• 50 mg L-theanine

Bali 45 Liquid Kratom Shot

• Servings per container: 2
• Total MIT: 125 mg (62.5 mg per serving)

INTENSE MIT Kratom Shot

• Servings per container: 4
• Total MIT: 200 mg (50 mg per serving)
• Total Alkaloids: 310 mg (77.5 mg per serving)

Note: High MIT Kratom shots are a bit strong for beginners to Kratom. Dose wisely to avoid overwhelming yourself.

2. Kratom Powders for Energy

For versatility and quick onset, try the toss and wash Kratom powder method. This method gets your dose down quickly (no chugging thick brews), and it can kick in within the hour for 4-6 hours of support. The best part is that whatever boosting strains you want to try, there’s a powder for that!

Comparatively – Kratom Shots vs Kratom Powder?

The Shots win when it comes to strength and fast absorption, but for many people, the boost lasts longer with Kratom powders or capsules. It really depends on your sensitivity to and experience with the Kratom herb.

Metabolism and stomach sensitivity are also factors in this decision between Kratom powders vs Kratom shots. Though Kratom may cause some mild digestive side effects, this isn’t true for everyone. If your tummy handles Kratom just fine, here are four ways to use powders vs shots and feel top of your game:

1. Kratom may kick in faster on an empty stomach (shots or powders).
2. Drink a citrus drink as a Kratom potentiator with your dose (shots or powders).
3. For sensitive Kratom users, the lower doses of the liquids may work better for energy without tummy discomfort.
4. For a morning kick-off boost without jitters, add your Kratom dose to a cup of coffee. If coffee gives you jitters, use a ½ caffeine variety when adding Kratom for a boost. Coffee-friendly selections include strains like White JongKong (a blend of two strong White Vein strains) or our Super Green Maeng Da.

3. Kratom Edibles & Capsules for Energy

Kratom gummies or flavored Kratom powders can take the bite out of your morning or pre-workout dose. Remember that if you take Kratom Gummies instead of your Kratom powder dose, they may be a bit stronger. Note the mg of MIT so you know how much to take.

Edible Kratom doses kick in about the same time as powders and capsules (usually about 30-45 minutes), but will work faster and stronger if it is enhanced with Kratom extract.

How to Use Kratom for Energy Safely

If you’re trying to get more energy out of your Kratom doses, we do not recommend steadily and continually increasing your doses. This is a risky approach, and it doesn’t work. If your energy levels were high when you first started your favorite strain, consider switching to a different one. Take a break. Bring your tolerance of Kratom down, and then you can begin enjoying those boosts again.

Always Buy Kratom from Reputable Kratom Vendors

Lastly, we love Kratom as a natural alternative to energy drinks or coffee, but you can’t just buy any Kratom. Because it’s not a regulated substance, Kratom vendors and shops vary wildly in their implementation of quality control and lab testing. (Some disreputable vendors don’t even screen their imports!)

To avoid buying a bad Kratom product, always purchase your Kratom products from AKA approved vendors like Kats Botanicals.

Final Thoughts: What’s the Best Kratom for Energy?

So, which Kratom is for energy? What are the best Kratom strains for an energizing Kratom experience? While we have our favorites – White Maeng Da, Super Green, and others – a lot of it boils down to your own product sampling and experimentation with different types of Kratom.

With a bit of mindful experience, you’ll soon find which strains and doses make you feel your liveliest. Remember to shop for Kratom responsibly and use it appropriately so you can feel the best energetic Kratom experience!